Wellbeing is not just the absence of disease or illness. It’s a complex combination of a person's physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. In short, wellbeing could be described as how you feel about yourself and your life.
Factors that influence wellbeing
Every aspect of your life influences your state of wellbeing. Researchers investigating happiness have found the following factors enhance a person's wellbeing:
Happy intimate relationship with a partner, network of close friends, enjoyable and fulfilling career, enough money, regular exercise, nutritional diet, enough sleep, spiritual or religious beliefs, fun hobbies and leisure pursuits, healthy self-esteem, optimistic outlook, realistic and achievable goals, sense of purpose and meaning, a sense of belonging, the ability to adapt to change, living in a fair and democratic society.
With our events for the Health & Wellbeing Month we are focusing on the following 4 pillars:
Health and Wellbeing Agency Directory
|1||ADA Australia||Mental, Financial and Social Health|
|2||ADA Law||Mental, Social, Physical and Financial Health|
|3||Lives Lived Well||Mental and Social Health|
|4||Longreach Home and Community Care (HACC)||Mental, Social, Physical and Financial Health|
|5||NDIS – National Disability Insurance Scheme||Social, Mental and Physical Health|
|6||Nukal Murra Health Support Service||Mental Health|
|7||Outback Independent Living (OIL)||Financial and Social Health|
|8||RHealth Limited - Head to Health||Mental and Social Health|
|9||Royal Flying Doctor Service Qld Section||Mental Health|